3 minMom guilt is real: prioritising wellbeing as a mother is essentialBefore becoming a mother, finding the time to prioritize your health and wellbeing doesn’t feel difficult or like something you had to try t
2 minTalking Sex in the Counselling RoomI am not a sex therapist but I do ask my clients about their sex lives, which often surprises them. Why? Not because I am nosey but because