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5 min read
I'm a bit OCD
If only I had a pound for every time I've heard the above sentence recently! The advent of TV programmes in the past few years that...
4 min read
I Will Get There..
I wrote this piece on social anxiety so I can write with my heart without feeling ashamed and can share what it is like to live with mental
6 min read
Mindfulness Based Treatments For Eating Disorders: fact or myth?
Eating Disorders (ED) has now, in the UK reached epidemic proportions, according to recent information from the NHS research centre....
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