Through my eyes
Standing in front of myself, a perfect stranger. What a reflection reveals is not a distortion but rather a clearer reality. Because who els
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5 min
My Experiences of Dynamic Running Therapy
Since I started my counselling training last September I have also taken up running. This began as a self-motivated jog and walk in the park
6 min
Demystifying The Talking Cure
There is something mystifying about the world of therapy and it could be holding the profession back.For people who would like to begin seei
3 min
...a day in my life with an Eating Disorder
As an individual recovering from an eating disorder I am faced with many challenges day in and day out. The question each day is, what do I
4 min
Reflective Journaling: A Step-by-Step Guide
Reflection allows an individual to more carefully consider the profound experiences that have impacted on their lives, or become critically
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