social media | Counsellors Café Mag

6 min read

How to Make Your Private Practice a Success

If this is something you’re considering - or even if you’ve been in private practice for a while - you probably have plenty of questions, fr

2 min read

People are sharing how Anxiety affects them and it's [understandably] trending on Twitter

Everyone experiences Anxiety at some point in their lives, sometimes it's mild and short lived but at others it totally takes over, affe

4 min read

Filtering Depression

This is the probably the most honest article I am going to write, I think the photo of me having a rubbish day should prove that on its own,

4 min read

Dance Movement Psychotherapy: reconnecting you to your authentic self

As a practicing dance movement psychotherapist, I am all too aware how quickly we can suppress our thoughts and feelings, burying them deepe

4 min read

Authenticity

To honour ourselves fully we must recognise that we actually have the answers to our own questions within us. We simply need to take the tim

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