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    Diary of a Therapist: You've started your private practice...how's it going?
    • 2 min

    Diary of a Therapist: You've started your private practice...how's it going?

    My client base is building slowly, and I’m feeling humbled by the material that’s shared with me and am grateful for the supervision I’ve ha
    How do you cope with Change and Challenge in your Life?
    • 3 min

    How do you cope with Change and Challenge in your Life?

    I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma
    One Space - the mind, body connection
    • 4 min

    One Space - the mind, body connection

    Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many
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