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    The Art of being Selfish from the Mad, Sad, Dysfunctional Dad
    • 4 min

    The Art of being Selfish from the Mad, Sad, Dysfunctional Dad

    I’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended
    Make ‘Me Time’ an Essential Part of Your Day
    • 4 min

    Make ‘Me Time’ an Essential Part of Your Day

    It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th
    Talking, Thinking & Judgement
    • 3 min

    Talking, Thinking & Judgement

    In February this year Time to Talk Day took place. Mental health organisations Mind and Rethink Mental Illness attempted to challenge the...
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