My client base is building slowly, and I’m feeling humbled by the material that’s shared with me and am grateful for the supervision I’ve ha

I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma

Let me introduce Nicola, a nickname, who came to therapy because he was never satisfied with his achievements. He arrived in London at the a

At the root of my on/off depression is a voice that spits poison when she speaks. A sort of alter ego who is, quite frankly, a complete bitc

Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many