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    Diary of a Therapist: You've started your private practice...how's it going?
    • 2 min

    Diary of a Therapist: You've started your private practice...how's it going?

    My client base is building slowly, and I’m feeling humbled by the material that’s shared with me and am grateful for the supervision I’ve ha
    How do you cope with Change and Challenge in your Life?
    • 3 min

    How do you cope with Change and Challenge in your Life?

    I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma
    Perfectionism: Are we all just imperfect perfectionists?
    • 5 min

    Perfectionism: Are we all just imperfect perfectionists?

    Let me introduce Nicola, a nickname, who came to therapy because he was never satisfied with his achievements. He arrived in London at the a
    Embracing the Evil Queen - A Fairytale Reading of Transactional Analysis
    • 3 min

    Embracing the Evil Queen - A Fairytale Reading of Transactional Analysis

    At the root of my on/off depression is a voice that spits poison when she speaks. A sort of alter ego who is, quite frankly, a complete bitc
    One Space - the mind, body connection
    • 4 min

    One Space - the mind, body connection

    Sometimes I find it odd to hear about ‘mental health’ as separate from physical health. We hear about it on the news often now – how so many
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