3 min...a day in my life with intrusive thoughtsToday has been a hard day. Why? Put simply, I have had a lot of intrusive thoughts. What is an intrusive thought?For me, it is basically an
2 minMy Secret Worries - Attachment AnxietyUntil I started therapy recently, I had no idea that this was even a thing. I explained my situation and various bits and bobs and my therap