We are living in an age where mental health is a hot topic; more and more people are doing their best to lift the lid of taboo from mental h

The first thing I noticed about the book is how relatable I found the main character to be. Those who have read the book may be surprised by

The author’s down-to-earth, approachable style means the book reads like literary diaries in the tradition of Adrian Mole and Bridget Jones.

‘Becoming Myself’ shares Irvin Yalom’s history from simple beginnings in Washington DC with his Russian Jewish immigrant parents above the g

As a counsellor and Forensic Mental Health Practitioner working within the UK's Criminal Justice Service, I have been given a chance to