Books

5 Fab Books for Kids About Mindfulness

Encouraging kids to be more mindful is something that any parent can do. Unlock your child's inner calm by nurturing their imaginations thro

There is No One Way to Grieve: Insights from Claudia Coenen, Grief Counselor and Author

This is why I wrote The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide. Directed at practitioners of

A Time for Self Reflection (Trigger Warning)

There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w

Books: Stand Tall Little Girl - Facing up to anorexia

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

Interview with Lucy Nichol, author of A Series of Unfortunate Stereotypes

I think you have to entertain to engage. Not everybody wants to read a textbook. And I, personally, find that if I view some of my anxiety

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