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    A Time for Self Reflection (Trigger Warning)
    • 8 min

    A Time for Self Reflection (Trigger Warning)

    There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w
    Books: Stand Tall Little Girl - Facing up to anorexia
    • 2 min

    Books: Stand Tall Little Girl - Facing up to anorexia

    This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for
    Interview with Lucy Nichol, author of A Series of Unfortunate Stereotypes
    • 4 min

    Interview with Lucy Nichol, author of A Series of Unfortunate Stereotypes

    I think you have to entertain to engage. Not everybody wants to read a textbook. And I, personally, find that if I view some of my anxiety
    The Top 6 Books for Counsellors Working with Transgender Clients
    • 3 min

    The Top 6 Books for Counsellors Working with Transgender Clients

    Transgender and gender variant clients have unique needs that are rarely addressed in general resources for counsellors and therapists. Thes
    Book Review and Author Q&A: Help Me, by Marianne Power
    • 7 min

    Book Review and Author Q&A: Help Me, by Marianne Power

    Marianne decided one November day, that she would read 12 self help books in the coming year- one a month. Her goal was to live her life, ex
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