3 min5 Fab Books for Kids About MindfulnessEncouraging kids to be more mindful is something that any parent can do. Unlock your child's inner calm by nurturing their imaginations thro
4 minThere is No One Way to Grieve: Insights from Claudia Coenen, Grief Counselor and AuthorThis is why I wrote The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide. Directed at practitioners of
8 minA Time for Self Reflection (Trigger Warning)There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w
2 minBooks: Stand Tall Little Girl - Facing up to anorexiaThis second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for
4 minInterview with Lucy Nichol, author of A Series of Unfortunate StereotypesI think you have to entertain to engage. Not everybody wants to read a textbook. And I, personally, find that if I view some of my anxiety