An honest account of one therapists year in reflection…
When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline
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- 5 min
Embracing Change
The idea of change fills me with dread – like it does with most people.
As human beings, we tend to become very comfortable with our lives
- 2 min
The second wave anxiety
2020 has been a year that everyone wants to forget, it has caused a lot of stress, worry, loneliness, suffering and it feels like the end...
- 4 min
Depression at University
Like many people, my University story started at the age of 18. I had just spent my final year of college studying excruciatingly hard and c
- 4 min
Making Changes: My Life As A Virtual Assistant
Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my th
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