5 min readInterview: Getting to know Matthew Campling & The Secondary VictimHaving a complaint made against me was not so much harrowing as extremely distressing. From the beginning, I decided to write a play that w
5 min readMens Mental Health - the power to save livesThe topic of suicide is not a pretty topic, it's grim, dark and sad. I can't imagine the pain and suffering that someone must be goi
5 min readMindful parenting - a work in progressAllow me to propose something to you: let´s invest in ourselves as adults and parents. To learn more about ourselves, and from that position
3 min read5 Tips to Workplace Wellbeing: making the most of those sunny daysSummer is well and truly underway and it's a great time to get out there, take advantage of what's on your doorstep and improve your
6 min readPsychodrama - deepening insightsPsychodrama is an action methodology pioneered by Dr Jakob L Moreno in the early part of the 20th century and which encompasses a range of t