Who do you really want to be?
When I was younger I used to wish I was a kind person. I remembered seeing gentle, kind people who were empathic and supportive of other peo
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2 min
Book Launch: Spiritual Science by Steve Taylor
'Why Science Needs Spirituality To Make Sense Of The World' Spiritual Science brings a new vision of the world - one that is compati
4 min
The forgotten partner - the challenges of expatriation
In my therapy practice, I work with different profiles of women. They are mothers and wives (or partners), some of them left their career fo
5 min
The Young Urban Arts Foundation
The charity was established back in 2009 by its CEO Kerry O'Brien to empower disadvantaged and vulnerable 8-19 year olds. Kerry, herself
2 min
The Principles and Themes in Yoga Therapy: An Introduction to Integrative Mind/Body Yoga Therapeutic
Our bodies are inseparable to our mental health, yet are often forgotten about in our head-orientated culture. In a society that gravitates
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