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'Forest Bathing' - Why the Countryside is good for your Mental Health
A walk in the countryside has the potential to become a place of freedom, a rest from the issues that life throws up..
3 min read


Embracing the Evil Queen - A Fairytale Reading of Transactional Analysis
At the root of my on/off depression is a voice that spits poison when she speaks. A sort of alter ego who is, quite frankly, a complete bitc
3 min read


I'll run till the sun goes down
A Look at the Content...
This memoir follows David from December 1999 to May 2007. It begins with David describing his time at University, s
4 min read


How Does Parental Drug Abuse Affect Children?
Drug abuse can tear apart or otherwise negatively affect the family dynamic in many ways. Children in particular have a difficult time when
3 min read


It's Not You It's Me
I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that
7 min read
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