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What makes you thrive?
Surviving or Thriving is the theme of this year’s Mental Health Awareness Week 8 – 12 May 2017. This particular theme has deeply resonated w
4 min read


5 Reasons Writing Helps Your Sanity
Not everyone can find a person to listen to them. Most people find that even families cannot understand their pain, yearnings and longings.
3 min read


I had a job interview today
I had a job interview today. As part of the process, my interviewers asked me what my biggest strength is. In an act of what I later learned
7 min read


Eating Disorders - Practice In Focus
An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neut
6 min read


Suicide doesn't end the pain..
“The sad thing is, Kirkup said, Suicide doesn't end the pain. It just passes it on to someone else." Grief is a strange thing. Unle
3 min read
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