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4 min read
Are Obesity campaigns normalising judgement around weight? Are we now fixated on nutrition?
Hope Virgo, Author and Mental Health Campaigner All over the papers, twitter, Instagram, TVs… there is conversation around dieting! We...
4 min read
Supporting a child with an eating disorder during COVID-19
Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when
2 min read
Books: Stand Tall Little Girl - Facing up to anorexia
This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for
7 min read
I lost a lot through not learning to manage my emotions - The long term impact of Anorexia and Abuse
Hope Virgo, Author and Mental Health Campaigner
Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid
7 min read
Alcohol and Me: Recovery, it is a choice you have to make
I struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I
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