family | Counsellors Café Mag

4 min

Lockdown Blog

Isolation, lockdown, covid-19, all these phrases being thrown around on a daily basis and none of them carry any hope. The news is bringing

3 min

Finding our home at Christmas by just being

I know for some of us it is difficult, and when I was walking alone in the crowd, made up of families and groups of friends, at the lights s

3 min

The secret to good Christmas mental health... be kind to yourself

Christmas can be a great time of year, spending time with family and friends, eating, drinking and celebrating all things festive. But it ca

4 min

Washing Day

The stairs were steep, my legs short. It felt like climbing a ladder only with no sides to hold on to. At the top of the stairs I gathered u

5 min

The Empty Nest: Learning to Launch

This is as it should be and I don’t take for granted how lucky I am that they are healthy and happy enough to take us for granted. We didn’t

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Lockdown Blog

Finding our home at Christmas by just being

The secret to good Christmas mental health... be kind to yourself

Washing Day

The Empty Nest: Learning to Launch