Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.

Yesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’

When I created and published Eating & Living – Recipes for Recovery, a few people who were not informed about eating disorders thought I

School has always stressed me out. I love it, I'm really good at it, but my mental health often gets in the way. I have a BA in English

Federico Babina, an inspirational Architect and Designer has turned his exuberant talents to issues of Mental Health in his latest conceptua