5 minPractising Gratitude: How to Foster a Positive Mindset in these Uncertain TimesIt’s been said that gratitude is one of the great keys to happiness; that by becoming consciously grateful, we can foster a more positive en
5 minAn honest account of one therapists year in reflection…When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline