With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast ha

If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing,

With this in mind we've teamed up with Etsy to create a list of fabulous finds, taking a bit of the stress out of shopping. From gifts e

Addiction can grab hold of anyone, showing no bias when it searches for victims. As if the torment of addiction isn’t enough, addiction...

When I first became ill, it felt like everyone had an opinion on my mental health. Suddenly every one became an expert on how I was feeling