2 minCharity launches interactive garden experience for people living with cancerCharity launches interactive garden experience for people living with cancer Leading cancer charity, Penny Brohn UK, has teamed up with digi
2 minThe Principles and Themes in Yoga Therapy: An Introduction to Integrative Mind/Body Yoga TherapeuticOur bodies are inseparable to our mental health, yet are often forgotten about in our head-orientated culture. In a society that gravitates
2 minCOMPETITION: WIN A LUMIE BODYCLOCKWIN A LUMIE BODYCLOCK IRIS 500 COMPETITION We're giving away a Lumie Bodyclock IRIS 500 to help you wake in the morning which combines t
4 min10 Unusual Tips to Relieve Anxiety HolisticallyAnxiety needs to be looked at without condemnation. I used to try and pretend I was not anxious, or try to hide my feelings of anxiety but t
3 minYour Souls Purpose in Your BusinessMost of us, as children, naturally flow into the activities that we love. Somehow, we instinctively know what makes our hearts sing But,...