I have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confid

Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo

The more challenging the path, the stronger you come out walking on it. I was a successful entrepreneur whose world was abruptly torn apart

Join Danielle as she muses her recent GAD diagnosis and shares with us her self care find. Where did all this come from? This is a...

Stigma in therapy? Let's look at this from another angle. When a patient comes to sit in the 'counselling chair' they are probably...