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Taking Care Of You
When I first became ill, it felt like everyone had an opinion on my mental health. Suddenly every one became an expert on how I was feeling
4 min read


Are We Too Obsessed With Labels?
For example, a diagnosis of a mental health condition may in fact serve to perpetuate the symptoms. Our self-image is constructed primarily
4 min read


The Irony Of Self-Care
Although primarily around concepts such as burnout, vicarious trauma, compassion fatigue and secondary trauma, as an antidote to listening
4 min read
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