It had to happen sooner or later, after coasting along for the first few weeks, being excited by what was to come, the new way of...

We say it all the time: ‘I’m so stressed!’ but do we actually know what we’re saying? The word ‘stressed’ is over-used as often as...

This is what happens to the human emotional machine when we push ourselves hard for long periods of time without clearly knowing …

Self love isn't learned in a day or even a lifetime, it's passed on through generations - Dionne Davies

Although primarily around concepts such as burnout, vicarious trauma, compassion fatigue and secondary trauma, as an antidote to listening