It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th

One of the biggest reoccurring thought patterns for those in the throes of illness, or general unwellness, tends to follow the pattern of: “

Imagine (or perhaps you already readily witness) the positive effects that humour might also have on your clients’ sense of safety and ease

I asked for space. Space, because I know that when I am alone I don't mind not having emotion. But I do realise having...

When I first became ill, it felt like everyone had an opinion on my mental health. Suddenly every one became an expert on how I was feeling