One of the biggest reoccurring thought patterns for those in the throes of illness, or general unwellness, tends to follow the pattern of: “

Imagine (or perhaps you already readily witness) the positive effects that humour might also have on your clients’ sense of safety and ease

I asked for space. Space, because I know that when I am alone I don't mind not having emotion. But I do realise having...

When I first became ill, it felt like everyone had an opinion on my mental health. Suddenly every one became an expert on how I was feeling

Reflection allows an individual to more carefully consider the profound experiences that have impacted on their lives, or become critically