8 minA Time for Self Reflection (Trigger Warning)There was a time when I couldn’t look in the mirror. I would avoid them at all costs. Accidentally catching my reflection in a shop window w
5 minBinge Eating Disorder - The Most Hidden of all the Eating Disorders (Trigger Warning)I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and di