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4 min read
The Menopause Café Movement: creating spaces for conversations about menopause
The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms b
2 min read
Naomi Plans the Trip of a Lifetime
Churchill Fellowships offer UK citizens a once-in-a-lifetime opportunity to travel the world and research cutting-edge global solutions to i
8 min read
The Humbling Gift of Deperation
My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
3 min read
Manchester Woman Runs 30 Races in 12 Months for Mental Health Awareness
Emma Bramwell of Manchester is just three races away from completing her 30-race challenge in memory of her brother, Adam, who tragically to
3 min read
Please hold on
Selfishly, this is as much a message to me as it is to you. I’m putting this into words because I need to hear this message too. These feeli
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