I have to read a book. I fold back the spine a bit, look out of the window, take a deep breath and then look at the words. Nothing

Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never st

A Look at the Content... This memoir follows David from December 1999 to May 2007. It begins with David describing his time at University, s

Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo

I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that