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3 min read
Living with anxiety: my fight for freedom
Over the he following days and weeks I became worse. The panic attacks were becoming more frequent, as was my anxiety, so much so it was st
4 min read
Self-harm and its many unfamiliar faces (trigger warning)
For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever p
3 min read
When The Big hand Is On The 6 And The Little Hand Is On The 4
I was literal kid. I had to do things right. I knew there were consequences to not doing things right. I needed people to tell me exactly wh
3 min read
How do you cope with Change and Challenge in your Life?
I believe my life is also about making the best of what I've got. One favourite saying of my Dad’s was, “when Life throws you lemons, ma
7 min read
The Day I Told My Boss About My Eating Disorder
It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of m
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