4 minDepression: How To Talk About It With A FriendSharing an experience can be an opportunity to throw ones self into the moment rather than delving into feelings that may be uncomfortable.
8 minTHE SELF-LOVE CHALLENGE - WHY LOVING OURSELVES SHOULD BE TRENDYI associate self-love with self-CARE (self-Compassion, Acceptance, Respect and Esteem). How can we consider self-love without self-care? Can