Generally, there is a big difference in how men and women interpret an event. Many times women have a hard time believing that the men’s int

The first step is to ask and listen with a willingness to accept what your partner has to say about the event that created the emotional inj

Thanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me brin

The term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdota

The process of learning in individuals begins right from the time when they are in the womb. While the infant learns to love, thrive and sur