Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur

I remember telling myself that I was broken and everyone else was normal and I was not. For this reason I kept the truth of the thoughts run

The following insights are collected from both my personal and my clinical experiences with depression. These suggestions are not exhaustive

Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas