I wonder, when did my recovery begin? Not when I began to abstain in 2008. The feelings woke up. Fairyland, "numb world" stopped.

Recently, I had a long and exhilarating conversation with a male colleague who had sought to challenge some black and white (binary thinking

What is Selfcare all about – I would suggest we keep it simple! SelfCare is suddenly all over the wellbeing press, such a simple concept, bu

In Unbroken, Madeleine tells her deeply moving and empowering story, as she discovers  that life is about how a person chooses to recover fr

Without adequate training and awareness there is the risk that the therapeutic space can retraumatise clients who have endured trauma and/or