1 minTank DefencesThe Tank Defences Along the shore, the tank defences squat: Concrete blocks, aged and greying, Remind us that peace is won, and lost: As...
4 minI Will Get There..I wrote this piece on social anxiety so I can write with my heart without feeling ashamed and can share what it is like to live with mental
4 minWhy Self Care Is Important To Mumsself-care when you are a mum is an absolute must. When you make time for yourself something magical happens! Your batteries become charged
3 minAchievement And ExpectationsI have been fortunate to secure some paid work but recognise that perhaps this is the exception not the rule. The need for paid work becomes
4 minHere and NowI left college that day feeling daunted yet positive and what is this feeling? Like I’m going to be a professional? This is really happening
4 minA conversation with Artist Liz AtkinI had the good fortune of catching up with Liz Atkin earlier this week. Liz is a passionate and engaging individual and having the opportuni
3 minThe Student CounsellorOn the brink of training to become a counsellor, Kate Eve Smith muses on the journey that awaits... As the September winds are starting...
7 minAddiction, co-dependency and family systems“Once a pattern in a family system has been broken that family will never be the same again the healing of a recovering person will...