5 minGet off the sofa!That was it - the final straw! I had to do something or risk getting a 'diagnosis' myself. I can't remember the exact circumstances, but...
4 min300 Degree ChangeThe counselling course I have completed has an over 90% pass rate, yet here I am convinced that I just wrote my name two hundred times on...
6 minChangeI recently changed my bio on Twitter. It doesn’t sound much, but the change from identifying from one thing, to another has been...
3 minTherapy And Freeing The Creatively ConstipatedI was lucky enough to have a rewarding career as an arts professional before I began to train as a therapist at the end of last century. T
1 minCounselling Students Book ListBook lovers know that when reading a good book we are not only educated and entertained but we can ride a wave of emotions, leaving us...
3 minYour Souls Purpose in Your BusinessMost of us, as children, naturally flow into the activities that we love. Somehow, we instinctively know what makes our hearts sing But,...
2 minThe Camino Walk The Gestalt WayI'd always been curious about the Camino walk. There is nothing I love more than walking, meeting new people and trying new food. As a...
6 minRevisiting Walk and Talk TherapyAfter speaking with a member from The Counsellors Café an idea formed about writing an update to a blog I posted in the summer of 2013. A fe
5 minThe Power Of WritingWhen I was hospitalised 7 years ago for severe depression, my husband used to give me three words a day and I had to write a poem for each w