In honour of Mental Health awareness week, I want to share with you some of the ways you can support someone who you know or love. A simple

Do you have a physical fitness plan? Most people say 'yes', a few less say that they put their plan into action, but most of us know

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An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neut

At first glance, there might not appear to be much of an overlap between the preoccupations of therapy and fiction. After all, the first foc