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'Time for a Pac-A-Mac'
I asked for space. Space, because I know that when I am alone I don't mind not having emotion. But I do realise having...
2 min read


Reflective Journaling: A Step-by-Step Guide
Reflection allows an individual to more carefully consider the profound experiences that have impacted on their lives, or become critically
4 min read


"It's not you, it's me."
I've come to understand that the way we respond to people and our environment will often be a reflection of how we are feeling. Whether
4 min read


The Sad Skeleton
An Invitation to, Finding Your Way, for Children Young and Old I feel very privileged to do the work that I do, working therapeutically...
6 min read
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