4 min readThe Art of being Selfish from the Mad, Sad, Dysfunctional DadI’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended
4 min readCoping with Christmas: Advice, managing Grief during the festive seasonGrief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
3 min readHow to enjoy Christmas if you don't like ChristmasSo the festive season is upon us again. We’re surrounded by images of cosy Christmas couples wrapped up warm, and families with beaming chil
6 min readDiaries of a Black DogI want to spread the word and reach out to others who feel that they have to fight this alone, you really don’t and I know exactly how you f
6 min readA (fictional) therapist as friend or family member: help or hindrance?In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy wo