2 min readThe Life-Changing Impact Of Unresolved GriefThere is perhaps nothing more difficult in life than dealing with the loss of a loved one. Everyone expresses grief in their own way. Some i
3 min readOne Step At A Time: Tackling Recovery SystematicallyOnce you or a loved one leaves rehab, the road to recovery is just beginning. Adapting to your life outside of rehab while remaining sober o
2 min readFriend or Foe? - making sense of friendshipsWhen things are not going the best for you right now you always talk to your closest friends thinking nothing of it but sometimes the respo
5 min readWhat Friendship Is All AboutI met Fran Houston on Facebook in May 2011, on the page of a mutual friend who was going through a really rough time. This person had shared
4 min readPsychological ToolsYesterday I was talking to a lively and spirited young woman who I had the pleasure to meet a few weeks ago. She is one of those people who’