A board game is an opportunity for the family to take part in something together. Board games offer the opportunity for more face-to-face in

At some point, we must get to know ourselves, we must heal and work on self-acceptance, on becoming an integer instead of acting as if we we

If we do acknowledge that we feel a particular way, we often feel ashamed for feeling that way and become self-critical, telling ourselves o

If you’re feeling like something (or life) is off kilter then I’d really encourage you take a step back to think about how well aligned your

Allow me to propose something to you: let´s invest in ourselves as adults and parents. To learn more about ourselves, and from that position