Most mature students who are studying for a professional qualification, or taking a course to improve their knowledge of a specialist area,

It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th

Learning about anxiety is beneficial.  Anxiety is particular for each person and the ways in which it can be alleviated vary from person to

We’re obsessed with finding ‘wellness.’ But quite what that means or how to find time for it in a frantic world remains a challenge. mycooco

Have you always known that you were not really wanted? Or, did you feel that you were not CHOSEN? That you were a mistake of some kind, or w