Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when

What I soon realised is that a therapist isn’t there to ‘fix’ you or to tell you what to do, which is what some can expect walking into ther

Like in any good action movie there is usually an epic battle scene and the ‘hero’ always wins and that’s the way I like to think of the bat

I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and di

I had worked in my office job for over five years at the time, and I didn’t hate it by any measure of a doubt – (I’m still working there par